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Coronavirus COVID-19 (SARS-CoV-2) - What you can do about it!

Sanitation and stopping the spread of disease is certainly a part of public health. However, nutrition has been also. One of the biggest public health wins in the United States was the voluntary introduction of iodine into table salt. Sadly nutrition has been largely neglected and even suppressed with regard to Coronavirus COVID-19 (SARS-CoV-2). (Doctors who have successful cured Covid-19 have been silenced: Ref: https://www.ftc.gov/enforcement/warning-letters/warning-letter-dr-brownsteins-holistic-medicine Nutritional supplement manufactures in the US can not claim their supplements cure disease yet they are many that are cured with them: vitamin C - Scurvy, Iodine - thyroid disease, vitamin D bone disease, etc. Nutrition is hardly taught in medical schools and optimum levels of nutrients are not fully know.) So here is some data that might help you improve your body's immune system and your government

Vitamin D

There is ever increasing evidence that a vitamin D deficiency increases the likelihood of getting COVID 19 and having a sever illness or death. Also, that the government recommended doses were enough to prevent bone disease but not enough for optimal immune system functioning.

Reina Sofia University Hospital, Córdoba Spain: Two groups created randomly from patients with Covid-19.

26 not given Vitamin D other care same, 13 of them got so ill they had to be admitted to the Intensive care unit (ICU), 50%, 2 died

50 given Vitamin D, other care same - only 1 had to be admitted to ICU, 2%, 0 Died

Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7456194/
The link between vitamin D deficiency and Covid-19 in a large population

"Results from this study suggest that populations should be urged to get more sunlight exposure in order to decrease Covid-19 risk . Oral vitamin D uptake should be encouraged, preferably in the form of drops".
Isreal: "Therefore, our study found that suboptimal plasma [clear liquid part of blood] vitamin D levels may be a potential risk factor for COVID‐19 infection, particularly, for the high hospitalization risks, independent of demographic characteristics and medical conditions. The finding is important, since it could guide healthcare systems in identifying populations at risk, and contribute to interventions aimed to reduce the risk of the COVID‐19 infection."


Iodine - an essential nutrient

From: Thyroid Science - Review Iodine: the Forgotten Weapon Against Influenza Viruses

"After the 1918 Influenza [respiratory, viral] Pandemic which killed an estimated 30 million people, governments financed research on the Pandemic’s causes. Over 25 years, influenza viruses were isolated and methods for killing them with various agents discovered. Iodine was the most effective agent for killing viruses...

Iodine has been known as a universal antiseptic for 150 years and has few side effects except in high doses. Iodine was introduced into our diets with iodized salt by David Marine in 1920. This effectively eliminated goiter, cretinism, and mental retardation caused by inadequate iodine in our diet."

Most people are deficient in iodine.

"The RDA [Recommended Dietary Allowance] for iodine (150mcg[millionth of a gram]/day) is inadequate to supply the body’s need for iodine. When you couple in the increasing exposure to toxic halides [compounds formed with a group of similar elements to iodine] can be bromine, fluoride, and chlorine derivatives, our iodine requirements have markedly increased over the years. My experience has shown that iodine in doses ranging from 6-50mg[thousandth of a gram]/day is adequate to provide iodine for the vast majority of the population."

From: https://www.power2practice.com/article/busting-the-iodine-myths/

In the US since the 1970s bromine has been used as a dough conditioner, instead of iodine. Compare that with Australia and New Zealand were since 2009 iodine must be added to bread. and the US President could just pick up the phone and convince the bakers to stop using bromine as a dough conditioner and convince them to use iodine again. He could also call the Dairy industry and ask them to use iodine as a disinfectant again. This would increase the levels of iodine in our bread and milk. It could also be done with legislation. This will take time. But it would increase well being of the population and reduce the effects of a future pandemic. In the mean time by educating the public on what nutrients to take we could reduce the pandemic effects. More nutrients are mentioned below.

Governments could also stop adding fluoride to drinking water.

Fluorine is in a group of chemical elements that similar properties to iodine. The group of elements that are similar and include iodine are call halogens. It is believed that cells in your body will absorb halogens as a substitute for iodine and indeed taking iodine can cause discomfort as the body eliminates fluorine, chlorine, and bromine. It is a discomfort that goes away and then you feel better than before. The discomfort of eliminating toxic halogens has caused confusion on what are optimum levels of iodine and what is safe. This could be sorted out by doing a study where you monitored people after taking iodine and examined there excrement to determine when they were eliminating chlorine, fluorine and bromine.

People who want fluoride can use toothpaste with fluoride. The whole population should not be forced to drink it!

Once the safe level of iodine is understood it can be added to drinking water instead of chlorine compounds to illuminate pathogens that might be introduced into drinking water distribution systems.


"Since a scientific study in 1998 documented that patients with critical viral infections have rapidly decreasing concentrations of selenium, this has become a focus of research on the trace mineral. Almost half of a person's selenium concentrations may disappear in this manner, which could be life threatening, if the patient's selenium levels are already low."

Source: https://www.pharmanord.com/news/selenium-fights-viral-infections

Vitamin K

A study found a relationship between vitamin K and the severity of Covid-19. There are numerous stories about this on the internet.

There is also: zinc, cooper, B vitamins, vitamin C, vitamin D and cutting out carbs and sugars.

Reference: Dr. Steven Gundry - Coronavirus – should YOU worry? Note: He is wrong about the source of the virus the RNA has been analyzed and it was spliced. (It came from a lab! How it got released? Unfortunately we will probably never get the true story out of China!)

Just improve your nutrition and you can get through this current pandemic more easily!

The spanish flu, a deadly influenza virus spread rapidly through the malnourished solders in world war 1.
Ref: https://www.theguardian.com/science/grrlscientist/2014/jul/30/influenza-pandemic-1918-viruses-biology-medicine-history

Not nutritional but anti-viral: Oxygen therapy

Oxygen bottles and ventilators. That is oxygen therapy.

The cheapest Oxygen Therapy and easiest to do is food grade hydrogen peroxide.

One can clean out the body of non oxygen breathing bacteria without killing all bacteria like antibiotics do. PLUS GET RID OF VIRUS and mold.

Introducing a free radical you would think would tear up the body.

Per the below single atom Oxygen is normally in the body and it is not that destructive. If you want to read it and understand it you might have to look up a lot of words.

Here is what I found:

    "During metabolism, the O2 molecule is split and energy is released. To regain stability, the free single oxygen atom (oxygen free radical) seeks out or steals electrons from other available sources. This may result in a bond with dangerous properties:

    If oxygen accepts one electron, it becomes superoxide anion radical. If oxygen accepts two electrons, it produces hydrogen peroxide.

    Although the superoxide radical isn’t very powerful, it can easily donate an electron to a nearby iron atom to produce the hydroxyl radical (OH), one of the most potent biological free radicals. OH can react with almost any molecule to cause oxidative stress and damage. These oxygen free radicals also are called reactive oxygen species (ROS)."

    Ref: https://www.myamericannurse.com/free-radicals-what-are-they-and-why-should-nurses-care-about-them/

Then there is there are the people who have been using it for years.

If you go to The One-Minute Cure: The Secret to Healing Virtually All Diseases on amazon and look at the testimonials you will see many people who been using Hydrogen Peroxide for years. Many are symptom free of disease but after years you would think that is was overall destructive they would notice it. I did see that in their testimonials.

A great virus killer!

Decon Seven was developed as a defense against biological weapons it is not just sanitizer it is a VIRUS KILLER that is also relatively non-toxic. (YOU DO NOT WANT IT ON YOUR SKIN OR BREATHING IT.)https://www.decon7.com/the-science/

It is based on hydrogen peroxide but also has SURFACTANTS (SOAP), Inorganic salts (like baking soda) and Hydrogen peroxide booster. As a result the hydrogen peroxide penetrates the virus and destroys the RNA. (Dead, Dead, Dead) It can be misted to deep clean a room, foamed for rapid cleaning of hard services, or used as a liquid for a wipe.

Material Safety Data Sheet: Decon Seven was developed as a defense against biological weapons it is not just sanitizer it is a VIRUS KILLER that is also relatively non-toxic. (YOU DO NOT WANT IT ON YOUR SKIN OR BREATHING IT.) https://www.decon7.com/the-science/

It is based on hydrogen peroxide but also has SURFACTANTS (SOAP), Inorganic salts (like baking soda) and Hydrogen peroxide booster. As a result the hydrogen peroxide penetrates the virus and destroys the RNA. (Dead, Dead, Dead) It can be misted to deep clean a room, foamed for rapid cleaning of hard services, or used as a liquid for a wipe.

Material Safety Data Sheet:https://d3pcsg2wjq9izr.cloudfront.net/files/82474/download/650874/SDSDECON7Part1.pdf

How Covid-19 (SARS-CoV-2) pandemic could be ended in weeksIf consumption of vitamins and minerals were increased in populations were increased with food fortification and were encouraged to take a high does multi-vitamin-mineral combination the COVID1-19 could end in 6 plus weeks.

(Vitamin D has to be metabolized by the liver and kidneys and that can take up to a week. 3 more weeks to see the results in the deaths and hospitalization - then governments has to realize there really is not a pandemic any more - that could take a while.)

Why do I say this. There are many Vitamins and minerals that are know to help the immune system deal with viral infections. Some of them have already been show to specifically work with COVID-19. There have been studies confirming both Vitamin D and Zinc.

Why high doses? The recommended daily allowances of many vitamins & minerals is based on what eliminates know diseases associated with them. For example Vitamin D in very low quantities cause bone disease so what is recommended cause bone disease to go away but apparently higher doses are need by the immune system. Iodine - the recommendation is based on what is needed to prevent thyroid disease but it is used by every cell in the body and practitioners have been giving patents much higher dosages before they see iodine in the urine.


Japan voluntary restrictions on non-essential business only. Bars open etc. And the Government is currently encouraging the Japanese to travel within Japan. Older population (one of the oldest in the world). Antibody studies of workers in Tokyo over time showed that had gone from 5% of test takers to 50%. Yet deaths and hospitalizations has barely moved. Big Mystery but IT SHOWS THIS DOES NOT HAVE TO BE A PANDEMIC AT ALL!!!!

Possible explanation is their seaweed consumption their iodine consumption is 5 x US consumption.

We really can get back to normal just by improving our diets and/or taking supplements! And be healthier as well! It does not have to be years of restrictions and suffering and deaths!

With low levels of vitamin D in the blood a person immune system can not work very well so no vacine will prevent the server illness and death. It could possibly slow the spread but will probably not stop the sever illness and death. Yet based on small studies with Vitamin D it does significantly reduce sever illness and death. In one study in Spain Vitamin D reduced the percentage of ICU admisions from 50% to 2% and deaths from almost 4% to 0% Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7456194/

How Covid-19 (SARS-CoV-2) pandemic could be ended in weeks EndCovid19  

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